Archive | May, 2013

Kick Your Fat Burning into High Gear for the Summer

Both dieters and endurance athletes are eager to maximize their fat burning during exercise. On the one hand, dieters want to decrease their fat stores, and on the other, endurance athletes hope to conserve their carbohydrate stores for the latter stages of a race. To kick your fat burning into high gear, you have to […]

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Get Your Bikini-Ready Body by Summer.

In case you’ve forgotten that summer is less than a month away, have no fear, you can still achieve a bikini-ready body in just four week. To achieve great results in such a short period of time means that you have to learn the rapid fat loss secrets that physique athletes use to get ready […]

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Fit Bride: Get Lean in 8-Weeks for Your Big Day

This is the time of year when quite a few people contact me because they’re either getting married in a few months and want to fit into their wedding dress, have a wedding to go to or they want to look great on their vacation. Are you working on your summer body? Believe it or […]

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