Archive | September, 2013

Fitness Tip #2: Six Pack Abs

Fitness Tip #2: Six Pack Abs – Abdominal muscles are a common goal in the fitness industry. Here’s a news flash: almost everyone has washboard abs, they just have all that “dirty laundry” (i.e. fat!) sitting on them, and you can’t see them. The only way to see those highly sought after ripples of flesh […]

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Fitness Tip #1: Increase the number of meals you eat

Did you know that you can make a Difference in your life Tomorrow in just 10-Minutes TODAY? My weekly fitness/nutrition tips and 10-minute workout ideas will help you get your sexy back, even if you only have 10-minutes to spare. The secret, get in the habit of doing at least a 10-minute workout EVERYDAY. Fitness […]

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