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BEWARE The Energy Thief, P2/2

Last time I shared with you (In part one of this article) that when you learn to manage your personal energy, not only will you get more done in less time, but you will also feel better about the things that you do and will be better able to handle all of life’s little annoyances […]

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BEWARE The Energy Thief

You are responsible for your own energy. You’re also responsible for the energy you show up with, as well as how you use that energy throughout the day. Unfortunately, most of us allow others to rob us of our vital energy everyday. We allow those with whom we associate daily to slowly drain our energy […]

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How to Snap Out of a Bad Mood, part 2/2

In part one, I wrote that awareness and emotional honesty are key components in your ability to snap out of a bad mood quickly. I also shared with you that emotions are energy. And there is no good or bad energy. However, energy does have a positive and a negative charge, consequently, positive and negative […]

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How to Snap Out of a Bad Mood, Part 1/2

Let’s face it; we all get stressed for one reason or another. But if you wake up in a bad mood or find yourself in a bad mood as a result of having a stressful day, you can easily snap out of it if you choose. The key word here is “choose.” It’s all about […]

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