Tag Archives: getting things done

BEWARE The Energy Thief

You are responsible for your own energy. You’re also responsible for the energy you show up with, as well as how you use that energy throughout the day. Unfortunately, most of us allow others to rob us of our vital energy everyday. We allow those with whom we associate daily to slowly drain our energy […]

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You Have to Give Up Something to Get What You Want

I was consulting with a client this morning and every time I made a suggestion regarding how to squeeze his cardio in during the week all I kept hearing from him was, “No, I couldn’t do that.” Finally, I looked at him and said, “You know, if you really want to do this, then something’s […]

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One Step at a Time is Good Walking

There’s an ancient Chinese proverb that says, “One step at a time is good walking.” I try to remember this when I have more things to do than I can possibly get done in the amount of time that I have, which is just about everyday. This ancient proverb has been a guiding principle that […]

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The Problem with New Year’s Resolutions

Most of us are usually very excited about the start of the New Year and rightfully so. With a new year come all kinds of new possibilities. You get to erase all the challenges and failures of the past year and start fresh with a new attitude and new perspectives. That’s a very good thing. […]

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