Tag Archives: summer fitness

Top Five Tips for Your Fittest Summer Ever

Well, summer is finally here and I’m sure that’s a relief to those of you on the east coast who experienced a pretty nasty winter. So what are your plans for the summer? Oh, let me guess, weekends at the beach, barbecues in the park, and lots of eating out. But if you’ve been training […]

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Your Summer Body, part 1/2

It’s that time of the year again. Yes, summer is right around the corner. That means, whether you like it or not, very soon you’re going to have to unveil that body you’ve been hiding under that extra layer of winter clothing. Well, you have two choices. You can either show up as you are […]

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Only 6-Weeks Until Summer!

I’ve been reminding you all year that summer is right around the corner. Guess what, it’s almost here! Are you ready to look your best this summer? It’s never too late to get started, so let’s go. Download a copy of my FREE ebook, Dr. Del’s Rapid Fatloss Jumpstart Guide. I’ve included a complete two […]

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